from a wide range of factors, including lifestyle habits, hormonal changes, and medical conditions.
Common causes include:
Drinking large amounts of fluids before bedtime
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Consuming caffeine or alcohol in the evening
Eating foods with high water content
late at night
Certain medications, especially diuretics
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Sleep disorders such as sleep apnea
Study Anatomy
The role of antidiuretic hormone (ADH)
A key factor in nighttime urination is antidiuretic hormone (ADH). This hormone helps the kidneys reduce urine
