hard on teeth.
Helpful habits include:
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- brushing twice daily with fluoride toothpaste
- cleaning between teeth
- limiting frequent sugary snacks
- drinking water after sweet foods
- Your Triglycerides Are High
High intake of added sugars can contribute to elevated triglyceride levels in some people.
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Triglycerides are a type of fat measured in blood tests.
High levels can also be influenced by:
- alcohol
- excess calories
- obesity
- diabetes
- genetics
- certain medications
A blood test is the only reliable way to know your triglyceride
